Freedom With Mind-Body Reset (Align & Restore)

Join Dr. Lisa of Humfeld Chiropractic & Nutrition Center and Brenda Fletcher of Beautiful Day Hypnosis for this monthly mind-body reset. Each month until the end of the year we will have a special theme. Each class will consist of Aroma Freedom Technique, meditation, and reiki for $30. 

May 12th, 2025 - Restore her Radiance
Celebrate and restore women who care for everyone else - honor your needs too.

June 4th, 2025 - Release & Reset
Let go of mental clutter and emotional baggage for a lighter summer.

July 14th, 2025 - Ignite Inner Joy
Focus on joy, playfulness, and reconnecting to your inner light.

August 11th, 2025 - Align & Restore
Return to balance before fall. Ground your energy and restore clarity.

September 15th, 2025
Back to You
As schedules fill, prioritize your needs - reclaim your energy and presence.

October 20th, 2025
Clear the Shadows
Let go of fear, shame, and self-doubt in a safe, loving space. 

November 10th, 2025
Gratitude & Grace
Embody thankfulness while letting go of old stories holding you back. 

December 8th, 2025
Peace Within
Find stillness and soul-calming presence during the holiday chaos.

We need a minimum of eight people to make this class happen.